by YocoYoga | May 3, 2020 | Uncategorized
Easy weeknight fajitas Get your Mexican fix in a flash with this healthy version of chicken fajitas. Servings 6 Ready In: 30 min Calories: 379 Good For: Lunch/Dinner Introduction Quick fajitas for a weekday night By: Jessica Cianci When I was in pharmacy school...
by YocoYoga | Apr 21, 2020 | cooking, Dinner
Simple Bolognese Sauce A delicious, meaty sauce that will have you looking for new things to cover it in. Servings: 6 Ready In: 30 Mins Calories: 223 Good For: Dinner Inroduction About this Recipe By: Jessica Cianci A while back we started to get our meat delived...
by YocoYoga | Apr 4, 2020 | Wellness
Boost your immunity right from your kitchen tablet Join our community! Things are strange out there. If you are coming to me outside of the window when this post was written let me give you an idea of what’s going on here in the US. COVID-19. Do I need to...
by YocoYoga | Apr 4, 2020 | fitness
4 Reasons Women should add weight training to their routine Join our community! A lot of my friends make the dreaded face when I tell them I am doing a lot of weight training again. The “You’ll never lose weight doing that you have to do cardio” face. Or the “You are...
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